Jemma O'Hanlon's Foodwatch

15 January 2025 by Catherine Saxelby

Foodwatch's New Owner

Foodwatch has a new owner! Learn all about the Dietitian Catherine appointed to keep you up to date with the latest nutrition advice.

18 September 2023 by Catherine Saxelby

What’s in your favourite tomato pasta sauce, and how much of it? Here are the most popular sauces reviewed for your reading...

14 June 2023 by Catherine Saxelby

Protein, protein, protein. Are you getting enough? Here is a handy list of MEAT and NON-MEAT SOURCES of protein for you to print out...

1 June 2023 by Catherine Saxelby

Jemma O’Hanlon is one of Australia's most trusted dietitians – a keynote speaker, consultant and media personality, Jemma is on a...

31 May 2023 by Catherine Saxelby

Did you know that gardening can reduce your risk of heart diseaset? This month I’ll share this and the latest posts from the...

24 May 2023 by Catherine Saxelby

This is a kind of pavlova topped with fruit, but the base is made from ricotta, rather than egg whites and sugar.