15 January 2025 by Catherine Saxelby
Foodwatch has a new owner! Learn all about the Dietitian Catherine appointed to keep you up to date with the latest nutrition advice.
18 September 2023 by Catherine Saxelby
What’s in your favourite tomato pasta sauce, and how much of it? Here are the most popular sauces reviewed for your reading...
14 June 2023 by Catherine Saxelby
Protein, protein, protein. Are you getting enough? Here is a handy list of MEAT and NON-MEAT SOURCES of protein for you to print out...
7 June 2023 by Catherine Saxelby
Many “health gurus” tout the benefits of coconut oil. Just type the term into any search engine and you’ll be flooded with...
31 May 2023 by Catherine Saxelby
Did you know that gardening can reduce your risk of heart diseaset? This month I’ll share this and the latest posts from the...
24 May 2023 by Catherine Saxelby
This is a kind of pavlova topped with fruit, but the base is made from ricotta, rather than egg whites and sugar.
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