Written by Catherine Saxelby
on Wednesday, 10 February 2010.
Tagged: healthy eating, healthy snacks, weight loss
The question in full:
Q. Can you suggest some easy snacks to get me from one meal to the next without piling on the weight?
A. How about one of these:
Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!
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