Written by Catherine Saxelby
on Wednesday, 28 November 2012.
Tagged: guides, healthy cooking, healthy eating, healthy lifestyle, kids, tips
When journalist Robin Powell, who has kids around the same age as mine, interviewed me about the trials and tribulations of teaching your offspring to cook before they leave home, it dawned on me how essential cooking skills really are. So here are my 7 best tips and tricks to entice your kids into the kitchen.
If your teen or young adult is about to leave home, why not make them a present of Nutrition for Life and Zest: the Nutrition for Life Cookbook? These two books have all the information they need on eating a balanced diet as well as some easy, quick, tasty and nutritious recipes that will impress their friends!
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Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!
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